⭐ One Simple Subscription

Reclaim your glow, strength & balance — without dieting forever

Live, instructor-led yoga sessions built for women — Face, Weight Loss, Hair Care & Hormonal balance. Join any slot, watch recordings, and follow a personalized traditional diet plan that fits your life.

Trial batches start every Monday • Live on Zoom • Replays available within 1 hour

SFN Live Session Preview

Live, Instructor-Led Classes

Real-time guidance in every class — ask, correct, and be seen. Small-batch energy that actually motivates you to show up.

Daily slots • Zoom

Recordings You Can Keep

Missed a class? Get replay within 1 hour and download it — build your personal yoga library and practice on your schedule.

Downloadable replays

Personalized Traditional Diets

Weekly, realistic meal plans using local ingredients — built around your goals (weight, skin, hormones, hair).

Weekly adjustments via WhatsApp
Face Yoga - Live sessions

Face Yoga — Premium

₹499 / month
★ 4.9 • 187 reviews
Live & Recording
Book / View
Starts Mon • Zoom
Weight Loss Yoga

Weight Loss Yoga

₹499 / month
★ 4.8 • 214 reviews
Live & Recording
Book / View
Daily slots

Hair Care Yoga

₹499 / month
★ 4.7 • 152 reviews
Live & Recording
Book / View
2 slots/day

Hormonal & Fertility Yoga

₹499 / month
★ 4.9 • 198 reviews
Live & Recording
Book / View
3 slots/day

Real women. Real results.

Short, honest stories from our students — join live or replay.

"After two months of face yoga I actually see cheek lift and fewer lines. My confidence is back."

— Pooja, 35, Karnataka

"Lost 5 kg in 2 months — the mid-day odd hours suit my work schedule. Diet plans were simple and tasty."

— Nisha, 29, Delhi

"Hormonal yoga reduced my cramps and mood swings. The team is compassionate and practical."

— Rekha, 32, Telangana

"My hair fall reduced and scalp feels calmer after the hair-care sessions. Worth it."

— Sanya, 27, Maharashtra
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